Dr. Binstock conducts a virtual, private mentoring program for student athletes, called The Binstock Angle. He provides insight from what he's learned along his journey to the Olympics. The mission of his mental training program is to enhance the athlete’s mental toughness, volleyball IQ and decision-making skills, ultimately leading to maximizing their athletic performance. He accomplishes this by empowering the athlete with individually tailored strategies they can practically apply on the court, which will help achieve consistent peak performance with focus, confidence, and poise.
Additionally, he discusses how to maintain an optimistic mindset in times of struggle and doubt, goal setting, nutrition, how to execute and succeed under pressure, using set backs and adversity to cultivate resilience, managing academic with athletic loads and the importance of mind/body health.
A family friend recommended Dr. Josh Binstock for our daughter's wrist injury. He quickly diagnosed the injury and started treatment. She benefitted from both in-person treatments and supplementary exercises to do at home.
I highly recommend Dr. Josh Binstock. I took my daughter to see him after failed attempts by therapists closer to home to treat a volleyball-related shoulder injury. He is smart, diligent and conscientious and has managed to get her back on track.
I went for my very first chiropractic assessment at Aethos, booked with Dr. Joshua Binstock. He's incredibly through with his diagnosis and figured out the specific muscles in stress and hurting, that has been the root cause of the backache for a long time now.